3 months and counting

Kriger Jackson Hole Wedding 2012_0117

3 super happy months of being married! woot! in celebration, I went through our wedding pictures and honeymoon pictures to finally post them on facebook.  if we’re friends, you can look at them here. made me totally want to do the whole day over again and to run off to the mountains and the beach like now. but instead, i’ll make a list of all the fun things i love about life right where i’m at! in no particular order here are 12 things for the 12th.

1. being married

2. my awesome husband

3. my adorable dog Boaz who loves me

4. my church family.

5. a wonderful place to live that is warm even though it’s still cold outside

6. traveling to look forward to in the future

7. friends’ super cute babies

8. being able to e-mail and text best friends

9. being able to cook all sorts of deliciousness

10.  pinterest boards of lovely things

11. books to read and time to read them

12. mornings spent with god reading the bible and doing the breaking free bible study

What are you loving about your life right now?

Kriger Jackson Hole Wedding 2012_0161

I Can.

Running on base proves to be a little tricky here because I’m not a huge fan of hills.  I avoid them if at all possible.  I much prefer running downhill or on flat ground.  Lately, running proved to be a struggle since I took a week off for Cape Town and then was sick for a while during Family Days.  I’m just now trying to get back into the groove of things.  Though, I’ve been frustrated with my lack of motivation and lack of results.  I hadn’t ran in two days and then started talking with another intern, Allen, about running last night and the upcoming Flatberg race (15k including going up a mountain…).  The conversation gave me the drive to finally get out and complete a “good” run.

I started out this morning determined to get up and go.  I set my alarm and was out the door by 6:05 a.m. with my iPod Nike+ set to a distance of 7k.  About 2k into my run, I got this ridiculous idea that I shouldn’t just run 7k, but, no, I should run a 10k.  Mind you, the farthest I’ve ran in the last week or two has been around 35 minutes.  But, when I decide something that’s that.  So, I kept running and running.  Being bored, I did some run there and then run back along with some circles in the field.  Basically, I did everything possible to not go up hill and still complete a 10k.  All of that to say that I did.  I ran 10.02k in 55:30 min. which translates into a 5:32 min/km pace or a 8:54 min./mile.  This was only 1 minute slower than the 10k I ran in July. Woot!  For being out of practice, I was happy.  Also, I was reminded of the power of determination, persistence, and the need to set my eyes on an achievable goal while not letting my feelings get in the way or let my mind start believing the lies of “I can’t.”

So, what’s been your greatest accomplishment this week?