Showing Up on a Friday

Since I sometimes jump on the bandwagon of “Things I’m Loving” on Fridays, I thought it’d be fun to make it fit with this month’s theme.

5 Places I Love Showing Up

1. Home–I love love love coming home.  I love when my little man greets me with a big smile and all sorts of his crazy jumping up and down.  Boaz goes crazy (though, let’s be honest, he loves when anyone comes to the house).  The husband’s there ready with a hug.  My bed is ready for me to crawl into and get cozy.  Home is pretty much one of the best places ever. IMG_2727

2. Dirt roads–running and walking on dirt roads have been my favorite.  I love showing up there with my shoes on and my phone ready to play music or a podcast.  Showing up to pray and talk to God.  Showing up to take care of my body and push myself to keep running or to listen and slow down to walk

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3. A good book–I love setting aside time to read a good book.  Clearly, I’ve been trying to pass on my love for reading to Asher…

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4. My journal–I have almost a full shelf of old journals now.  I was given one by someone because they said that good writers often have a journal.  So I started and now I’ve got a lot of them!  They have a mixture of sermon notes, prayers, scripture verses, pictures, and all sorts of random parts about life.  I show up in my rawest form with some intense emotions and write it all out.  I couldn’t find a picture of my journal offhand, but here’s one of my grandma’s journal. IMG_7497

5. At the airport–I LOVE to travel and showing up at the airport is one of my favorite things.  Take me somewhere new or somewhere old and I’m just happy to board the plane.  I am super excited about our upcoming trip to Africa and to get on that plane (well…a little nervous about the actual flying with a toddler, but the being in Africa as a family–yes, please!).  Here’s a fun picture from my time in Rome!

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Friday!

Yikes! This week kind of felt like it was dragging on, but I’m sure glad it’s finally Friday.  I’m ready for a date night, family time, church, and maybe even a few other fun things packed in there.  Oh and guess who is 10 weeks old today!? Asher!  I am like whoa he is already in double digits for weeks.  To celebrate, he oh so kindly has been sleeping 8 hours in a row the last few nights.  I’m a fan of this new stage.  Plus, he is extra smiley too.  Though, let’s be honest…the flip side is that during the day he has been extra hungry and quite a bit clingy.  There’s always something new to learn and an ever expanding lesson in flexibility.  Other than that, this has been a pretty normal week.  Here’s a little list of the things I’ve been loving!

  • KIND Bars
    • Since I’ve been nursing (and that boy can eat!), I have been so snacky and have often found myself needing something fast.  I’ve taken to trying out some fun granola bars.  I’ve been loving the Vanilla Blueberry by KIND this week!  I’m on the lookout for healthy, fast snacks so send them my way if you have any!
  • BOB Stroller
    • The more I use the BOB stroller, the more I love it.  I’m a little addicted.  Trip to Target, okay I’ll grab the BOB.  Grocery shopping? Why, of course, I’ll use the BOB and then I won’t need a cart.  Time for a walk or running? Yep, the BOB.  I am so very glad and thankful that we budgeted and made getting a nice jogging stroller a priority when it came to baby things.  Asher loves it and he’s a happy guy in it or well probably mostly sleepy or content, but I will take that!  Plus, the shocks make rocking him just enough if he does get fussy and they help curb the uneven ground on the dirt roads by our house.
  • Journaling
    • I’ve been intentional about journaling more lately and really trying to set aside time to write.  I love writing.  I have for a long, long time.  I can remember whipping out a 70 or something page book in middle school and being extra proud.  Though, I also know other times where “art scars” have popped up and caused me to hold back from writing.  I’ve got a whole shelf full of journals and they’re one of my favorite things.  I’m working on putting those gremlins death and to keep on picking up the pen or typing out the words.
  • Baths
    • Since having Asher, I’ve learned the wonderfulness of a warm bath and time to sit and read or write or just plain think.  The time alone is golden and I am a big fan in this season.  Plus, we have a nice big bath so I will take advantage while I can!  I’m glad I’m finally learning to enjoy this and this week was no exception!
  • Instagram and Feedly
    • I’ve really been enjoying reading other people’s stories lately and seeing beautiful things in the pictures they post.  Lately I’ve been inspired, encouraged, challenged, and refreshed by the updates I have been seeing.  I love when these are what I walk away with rather than bitterness, jealousy, envy…those are my red flags to check my heart and see what is going on inside.  All that to say, I’m loving them right now.

Lastly, here are a few of the pictures I’ve loved from this week!

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Boaz cracks me up!IMG_9093

Somebody looks SO big!IMG_9097

I love that we are a family who loves to read! IMG_9099

I made food! Frittata deliciousness. 

What have you been loving!? 

Weekend Recap

We had such an (almost) perfect weekend!  I went to bed last night thinking that I am pretty blessed to be able to be here in this season and am very thankful.  Not to say that there aren’t tough spots…because there definitely are!  But this little face sure helps as do other good people in my life!

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Yeahhh…I like him!

I started Saturday off with a great run/walk!  I ran a mile in 9:15 (with Asher & the stroller!!) so that was pretty exciting and then we walked about 2 more miles.  Plus, the weather was that perfect mix of summer and fall.  We were able to get up early enough to enjoy the morning while still having the rest of the day.  Our Saturday afternoon included reading books while Asher napped.  I finally have started the final book in the Wheel of Time series and I am loving remembering all the characters as well as the plot lines.  I am glad to have a fun fiction book to read!  I’m hoping to try out one of JoJo Moyes books next since I keep hearing such good things about them.  My husband has been enjoying some of Brandon Sanderson’s books, which are also fun reads. 

This Sunday was the last one before I jump into the fall schedule with our 1-6th graders.  I am looking forward to getting back to teaching.  I have missed hanging out with the kiddos on Sunday mornings, but I have so loved being in service and hanging out as a family during church (for the most part…I mean the husband drums so we aren’t together the full service, but we take what we can get!).  I’ve gathered some fun curriculums and will be going over them this week in prep for Sunday. Any great curriculums or lessons that you guys love to use?

Later in the afternoon, we got together with some friends for a hike/walk at a nearby park.  I am thankful for friends in a similar life stage who have babies close in age to Asher.  While they can’t really play together, it’s still fun to take out the strollers and get outside.  

Dinner, Asher’s bedtime, ice cream (mmm, Breyer’s natural vanilla bean is our choice lately if we don’t splurge on Ben & Jerry’s) , and good conversations ended our night.

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Asher is not quite sure what to think of the vibrations from the electric toothbrush during bath time. Ha!

Here goes to tackling another week!  

How was your weekend?

Friday Loves

Here’s what I’ve been loving this week!  I’ve been fighting a cold the last few days so there’s a slight theme with some… 🙂  

1. Hot water with honey!  This has totally made it easier to drink lots of fluids. Nursing and being sick meant upping the fluids quite a bit!

2. Ice cream…for a sore throat 🙂  I’ve been loving the Natural Vanilla from Breyer’s and Pistachio Pistachio by Ben & Jerry’s and Cinnamon Buns by Ben and Jerry’s.  I’ve been looking for the best cookies and cream ice cream out there but can never remember which brands I like and don’t like.  Plus, if anyone ever finds Mint Chocolate Cookie by Ben and Jerry’s let me know….I miss that flavor a lot!

3. Time with Asher, Boaz, and Ryan (when he’s not at work).  Boaz has been such a good sport with all his crazy allergies and then with more kennel time when I got sick.  He’s been so cute around Asher too.  Though, he’s made it his mission to find all of Asher’s pacifiers…

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4. An awesome 2 mile run with the husband and Asher!  I was super happy with our time considering we had a stroller to push (we each took it for a mile) and since we haven’t been running much.  I ran/walked 3 miles the other day with Asher and Boaz…and let me tell you that is a whole new ball game handling a stroller and a leash!  Also, I’ve so been toying with the idea of sneaking in a half marathon before the weather turns cold, but based on timing it looks like we will have to shoot for next summer for some races.  Maybe we can find a stroller friendly race!

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5.  My husband who takes such good care of me while I’m sick!  From helping with Asher to coming home from work early to taking care of the dog to getting me what I want….I’m glad I married him and super glad he’s Asher’s dad!

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10 Day You Challenge

The title of this post totally makes me think of a fitness challenge…but it’s not.  I saw this on my favorite Vizsla loving blog and thought it was so fun!  Since it’s a perfect sunny day and I’ve got the morning free, I’m taking a little time to start this.  Here’s the lowdown…

ten secrets, nine loves, eight fears, seven wants, six places, five foods, four books, three films, two songs, and one picture.

So, today, I’m going to start off with six places!  Mostly in random order 🙂

1. Africa. First place that comes to mind that has my heart and that I can’t wait to go back to someday.  I loved falling in love with Africa even when there were the incredibly tough times and the things that stretched me to my limits.  Living there for a year definitely was one of the best things I have ever done.

IMG_1934 14441_700625848702_68100089_40457748_3921698_n s6301765_2_22. Greece…this trip for school was so good for my heart and filled with so much fun with fun people.

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3. Italy.  I loved all things pistachio and all things food!  I would love to go back to Italy and explore more and see more of the coast.

IMG_30414. Mountains.  I love mountains.  Hiking in them, looking at them, skiing, whatever.  They’re my favorite.  I would totally be down for living in the mountains someday.  I loved living on the side of one in Africa.  Add in a lake by the mountains and I’m set.

Kriger Jackson Hole Wedding 2012_01965. Dirt Roads. When they’re dusty, but not too dusty and stuck in the middle of nowhere.  I love a good run or a walk or even a drive on a dirt road.  IMG_6155IMG_87326. Bed.  My bed has one of my favorite places to be.  So in bed with a good book or a movie with these two makes my day.  I love being able to retreat there and just be comfortable and relaxed. IMG_5624 IMG_5625

Oh and for the record…this was actually really hard to keep it to just 6 places! I could have added in a ton…the beach, the water, sitting outside, running, and that doesn’t even include all of the places that I want to go to but I haven’t been!

 

 

 

 

The Journey to Marathon Day

Since a few of you asked for a bit more about the marathon…here’s a little bit about my journey to marathon day:

January 31, 2011

I hit confirm and paid my $91.05 (with tax).  I did this mostly on a whim. I decided that if I wasn’t going to be moving back to Africa like planned then I wouldn’t be able to do the Two Oceans marathon so then I might as well do something. I needed something to look forward to when all seemed snowy and dark.  I wanted a goal, something happy. So, I committed and took the plunge of hitting submit. Plus, if you’re going to run a marathon, it’s gotta be legit.

Hello mixed emotions of “whoa did I really just do that with yay hello training.”

February-March

Indoor training. Love me some track running even if I have to go around and around and around. 14 times around a track per mile gets a bit tedious.  Thank goodness the distance wasn’t horribly long at this point.  I thoroughly enjoyed the beginning and loved playing with my Garmin watch.  Tracking heart rate, pace, and all sorts of fun things.  Plus, I got fancy new shoes–pretty pink Asics. All in all, I totally embraced the honeymoon stage.

April-May

Changes throw me for a loop.  I am an S (shout out to disc) which means that I do love structure, routine, schedules, and consistency.  These months challenged me because the weather started getting nice–kind of…Minnesota is weird like that.  I wanted to run outside, but had to wait until later in the day.  This meant a lot of runs getting switched around or missed.  All of which stressed me out because I wasn’t able to check the run off my list! I’m a list girl (oh hey J from mbti).  Here’s where God taught me about grace.  Giving grace to myself. Learning to prioritize. Learning to let go of the little things. Seeing that life does go on if my run moves to another day.  Embracing cross training. Allowing myself to be flexible and still live life.  Going on that bike ride with friends instead of a run because I love people and they matter more than a schedule.

June

Cue freak out month and even more changes.  I adjusted to my job at school ending for the summer and warm weather.  I went through a long time where I totally stopped running. I threw my plan out the window and ran when I wanted and did cross training with lots of days off. I had gotten through my last long run (cue point in my training where I decided I do not like my asics but I am committed to them for this marathon) and I needed to reclaim the joy of running. I missed running with God. I missed running for fun. My marathon plan suffocated me and I wanted air. I so very much didn’t want to burn out on running because I do love it. However, because of these crazy last few weeks…I totally got extremely nervous about running the race and battled in my mind over whether I even wanted to do it.  Many times I said I don’t even know if I want to run. This is where that commitment and money paid in January came back to hit me over the head along with my achiever personality. I said yes. So I would let my yes be yes. I wasn’t going to back out now even if I was so ridiculously fearful of failing and failing miserably. At some point, I threw my hands up in the air and said let’s do this and let’s just ENJOY. That’s become part of my word for the year. Learning how to enjoy even when I’m scared I won’t live up to my own expectations and learning to love life.  Still working on it.

Day before the marathon

Totally embraced it and here’s where all my mental game sprang into action with knowing what a long run feels like, playing my head games of “Oh only 8 miles to go, no big deal.”  Smiling and laughing and listening to good music and chatting with God. Remembering that He’s the one who will do this with me. Being thankful and intentional about seeing Him everywhere. Finding that grit and stubbornness inside me that I SO need to carry over into a few other situations in my life…I have it, I know what it feels like, sometimes I just lose sight of it amidst the hurt and the digging deep and looking back to let go. That last bit was a side note but if you got it then yay for you and you get a bit of me and you probably had a conversation with me about finding that confidence that’s lacking =)

Marathon Day:

Love. Pure love. I am still like how can I recreate more of that in my life. Read more from yesterday’s post here.

Post Marathon:

Oh hey I can’t WAIT to pick another event to sign up for even though I can barely walk and I’m ridiculously sore.  Not to mention I had to give myself a pep talk: “I ran a marathon….I can make it up six steps!”  But I totally am looking at new events already and I want to do something new! Maybe an Ironman, Half Ironman, Ultra marathon, trail marathon. So many options. Decisions and weighing all the possibilities. Cue my analytical and detail crazy information gatherer personality. Not to mention that I need new cute running shoes. So, I loved it. So much. Here’s to pondering what to do next and actually chatting this one over with God a bit more =)

So, all in all. I definitely found myself on a topsy-turvy, up and down journey to marathon day.

Are there things I’d do differently? Absolutely. I learned a LOT. Though, in the areas where I “failed” those are the ones that I see so much to be pondered in my heart.  Even in writing this out, I see the areas where running this race translates into so much… so I’m still processing and pondering.  I do a lot of that. There’s a bit more for you to fill in the picture of this crazy thing called a marathon.

What about you…what have you learned from some journeys in your life? Have you experienced the honeymoon and the hard stages too? 

running in the rain

Saturday. 18 miles.

I set out in the direction of the blue skies and fluffy clouds.  I’m starting to get over the “Oh my…I could be running for 3 hours or more.”  I’m already looking forward to hitting my sweet spot of mile 5 where I clip along and enjoy the run.  The wind plays with the clouds and I stand in awe at all the different views I soak up.  The dark rain clouds tease me to the right while the high wispy clouds dance behind me.  I loathe miles 2 and 3 but keep on staring into the sun for encouragement.  When I hit mile 5, I’m going up hill and like clockwork the rain clouds have shifted to directly over my head.  There I am.  Running uphill in the kind of rain that stings and makes you wonder if your ipod will survive.

But.

This is mile 5. I’m ready. My muscles are warmed up. I’ve settled into my long run pace. I know better than to stop.  I keep running.  I can’t stop the rain. I can’t change the circumstances. I can’t outrun the downpour.  So, I just run in the rain up the hill.

God meets me there. Brings me back to a conversation on that couch where I hold a pillow and play with my earrings thinking nervously about what my body language says as I find myself crossing my arms here and there.  In the midst of the words, a thought is held in my heart.

Have you ever thought that maybe God knew…  God knew and trusted that you would keep running the race.  He knew that the rain wouldn’t pull you out of the race, but would only strengthen you and that you wouldn’t stop.  He knew the time when you could handle the rain.  That’s when He let the rain fall.

I don’t know. But maybe…maybe the same’s true for the desert and the tears and the breaking because really deserts and storms are awfully similar.

p.s. I finished in under 3 hours.

have you kept running in the storm? or turned back to strengthen your brothers like peter after you fell? thoughts? 

pouring out my soul

I wrote a letter to my heart and as the night came, I found my heart wandering.  Wide awake when it should have been fast asleep!  I tried to lay in bed for a while, but I’m not one for laying idle.  Granted, I’ll sometimes say the alphabet backwards (try it, it’s fun).  But, before long, I turned back on my light to give into my sleeplessness.  Admittedly, I ate a delicious snack and then settled in for a little reading.

One of the pictures in my pretty new bible (did I mention that I finally got an amplified bible and that I absolutely LOVE it–see below) had fallen out at church and I had just tucked it in the Old Testament thinking I’d put it back in place later.  Pictures serve as my prayer reminders and well mostly to make me smile at love.  But, they also are handy bookmarks.  The one that had fallen out happened to go with a verse that’s been on my heart lately anyway….

So stand still and see this great thing the Lord will do before your eyes now. -(1 Samuel 12:16)

Being that I found myself STILL wide awake, I forayed to the beginning of 1 Samuel since I haven’t read it in far too long.  God met me in such a clear, stark way.

And [Hannah] was in distress of soul, praying to the Lord and weeping bitterly…Hannah was speaking in her heart…I was pouring out my soul before the Lord…Then Eli said, Go in peace, and may the God of Israel grant your petition, which you have asked of Him.- (go ahead and read all of 1 Samuel 1)

That speaks volumes to my heart. So does this…

It has trained us…to live discreet (temperate, self-controlled), upright, devout (spiritually whole) lives in this present world.  Awaiting and looking for the [fulfillment, the realization of our] blessed hope…that He might redeem us (purchase our freedom) from all iniquity and purify for Himself a people [to be peculiarly His own, people who are] eager and enthusiastic about [living a life that is good and filled with] beneficial deeds. -(read Titus 2:11-15)

Then to top it all off and put a cherry on top for my heart, I went on a run through which God totally pursued me and loved on me.  I left praying that maybe God would help this heart to hold onto hope. Holding onto the Titus 2:11-15 verse to memorize and listening to these lyrics started it out:

now i stand in the hope of new life and I’ve found a hope stronger and nothing compares -I’ve Found a Love by Jenn Johnson (Bethel Live)

Oh and then right as those lyrics hit, I look up to see a beautiful deer running alongside my dirt road (did I tell you that I LOVE running on dirt?).  Beautiful.  Plus, I got to watch the sunset and just as it faded into the distance I turned around to head back only to see an absolutely gorgeous full moon. Yep. God sure knows how to woo my heart!

So, there’s one of my little love stories for the week.  How’s God been pursuing YOU? 🙂

p.s. here’s my bible…isn’t she pretty?

tri-happy

Saturday is here! Normally, I leave the weekend free of blogging because it’s the weekend!  But, I thought I would make an exception because I have some fun pictures to share.  Not to mention, letting you all know that I got to put a little big check on my 2010 list.  Actually, I’ve had this on my “to do” list for quite a while and even pony-ed up during debriefing from my internship last year by letting all my interns know that I planned on completing one before doing a few other things. So, what did I do!? I completed a triathlon!  In lieu of competing in one and spending a ridiculous amount of money (some were like $90), I decided to save my money and make my own course. Here’s a little proof.

This would be my nervousexcited face with a “Am I really doing this?”

my attempt at getting a picture of my super cute swimsuit. took me forever to find one but I love it and i LOVE wearing swim shorts. if you had told me 5 years ago that i would think a bikini was immodest to wear…i would have laughed and said it’s just fine–not anymore! hello, change!

my little transition station. complete with my beautiful bike and bike shoes (i LOVE being clipped in). plus, i’ve got my bag full of stuff (towel, bike shorts, running shorts, camera, cell phone, running shoes, bike helmet, bike gloves, ipod).

why, yes, that is a creepy fake swan that gets to swim with me today…at least he keeps away the geese.

now this. this is beautiful. i seriously love lakes in the summertime. water like glass that is perfect for water skiing or wakeboarding on or well…swimming for 20 minutes. did i mention that i didn’t train for this part of the triathlon? at least i did a bit of swimming at camp. but yeah…..definitely should have! probably should have trained in general…

this would be my smile that means i’m so incredibly thankful that the swim part is finally done! I am so not a swimmer compared to biking and running. love it, but it wore me out!

and this here. is my I’m so tired, but I’m done look!!!!

Swim: 20 min.

Bike: 53 min. (12.4 miles or 20k)

Run: 27 min. (3.1 miles or 5k)

What did I learn?

  • God provides cute little things to keep me going–like watching a bird swoop down to eat a fish while I’m swimming…at least it was a little bird.
  • Swimming is hard. really hard. refreshing, but the time sure goes slow.
  • I love creating new paths and ways to go with God–I biked a totally new trail.
  • My legs felt so weird when I started running. I’m pretty sure that little 5k felt longer than the 20k I did before, but I finished while running in the woods which made my heart happy.
  • Tweeting while doing things helps provide little goals and encouragement.
  • When I’m focused on God and doing things with God, quitting or walking or slowing down may fleeting cross my mind, but leaves quickly.
  • Gotta love the…what’s next/now what? that comes after completing a goal. Yeah, I’m achiever at heart.
  • My body may be tired, but my heart is happy.