Ragamuffintop Week 5
June 28, 2008
Saturday, June 21st, 2008
Raked a LOT of pine needles. We raked for probably about 3-4 hours. I am still amazed at the size of the pile we amassed. I would have taken a picture, but I didn’t have a camera that worked with me. I called that good enough for the day.
Sunday, June 22nd, 2008
Ran 20 minutes, walked 10 minutes–tried to run with the dog for about 5 minutes 
Monday, June 23rd, 2008
Walked–ummm, 30 minutes? I didn’t keep track because of the great conversation!
Food: 3/4 cup Yogurt Burst Cherrios, milk, 20 carrots, handful of grapes, 1 piece of bread with 1/2 slice pepper jack cheese and turkey, 1 package peanut butter crackers (190 calories), 1 brownie, 8 chips & guacamole, chicken wild rice soup, baguette, frontega chicken, white chocolate chips, hot chocolate, graham crackers and marshmallows
Tuesday, June 24th, 2008
Walked: 25 minutes
Ran: 22 minutes
10 Minute Pilates–Total Body Workout section for 10 minutes
Food: Bread and peanut butter, peanut butter and jelly sandwich, pear, carrots, better than sex cake, and I forgot to write down what I had for dinner…
Wednesday, June 25th, 2008
10 Minute Pilates–Waist Slimmer
Power Sculpt Workout Week 1/2–20 minutes
Food: Kashi cereal, milk, carrots, grapes, pears, 2 pieces of bread with turkey, green peppers and cheese, better than sex cake, 2 pieces of banana bread
Thursday, June 26th, 2008
5-10 minute wake-me up stretching/yoga
Walk: 20 minutes kind of…over lunch in heels
Run: 20 minutes at 2.1 miles it was hot. very hot. and a guy stopped and asked me directions so maybe that’s why I was slow
Walked: 20 minutes
Food: Yogurt burst cherrios, milk, 1 piece of toast with peanut butter and honey, 1/2 pear, 1 sample package of honey bunches of oats (120 calories), better than sex cake, peanut butter and jelly sandwich, tortilla with cheese and greenpeppers
Friday, June 27th, 2008
10 minute Power Sculpt DVD Workout 3–I’m liking this getting up a little early and doing a mini workout. baby steps to running in the morning I like to think
Food: Kashi cereal, 2 pieces of bread with cheese and green peppers (I know I’m weird), carrots, snackers snack well thing, better than sex cake, 2 pancakes with peanut butter/chocolate chips, eggs, milk, craisins trail mix
Final rambling thoughts: Yikes…a triathlon?? I like my hair today. I feel like I’m too balanced to gain or lose weight. Do I need to buy a scale? The pants are the same fit. Daring Bakers Challenge here I come!
Entry Filed under: Ragamuffintop. Tags: balanced, better than sex cake, biggest loser workout, bread, camera, carrots, cheese, daring bakers challenge, food, grapes, hair, hot chocolate, kashi, milk, pants, peanut butter, picture, pine needles, power sculpt, puppy, raking, running, scale, triathlon, turkey, waist slimmer, walking, white chocolate, yogurt burst cherrios.
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